Our services are individualized and customized to your needs. We provide a safe, empowering, assuring environment to tell your story and express your inner most thoughts and feelings. We partner with people just like you because we recognize the unique and personal experience this is. It is my desire to promote self-worth, dignity, and aid in reaching one’s self-determined goals, as well as reflect on their lifepaths and a life worth living.
No two paths are the same, even if we grow up in the same household. We walk through life with various lenses, lessons learned, ideas passed down, and protective mechanisms to keep us safe. We are also convinced that when people are willing to show up and invest themselves in the work of change they will see it happen.
We want to assure you that there are answers to the challenges you face. There is hope. While our world is rapidly changing around us, we can be left feeling anxious, stressed, alienated and unsure. The good news is that we can find still find stability in the midst of it all. Our goals are to provide a safe place for you to share your concerns, that you will see light in the midst of the darkness, and that you will experience healing in spite of your deepest hurts.
An effective treatment for many types of mental, emotional and behavioral health issues. It can also help people who are facing difficult life situations, or would like to develop healthier, more functional personal habits.
Helping relationships of all types to explore, recognize, and resolve communications and
conflicts. This includes families, couples, siblings and even business associates in an effort to improve their interactions.
Faith is part of your story. Utilizing the spiritual resources of faith and prayer are welcome in any part of your therapy process. I respect the faith, religious beliefs and commitments of all people.
Group Therapy and Workshops
Groups offer interpersonal experiences that lead to major growth/change when you experience a sense of belonging and acceptance from group. Psycho-educational workshops are focused on sharing information or teaching skills.