OLD About | LifePaths Therapy
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Why LifePaths?

Because everyone has a story to tell.

Have you ever found yourself wondering, “How did I get up here?” There might even come a point where you might stop and wonder, “Who am I? What do I want in my life? Where am I going? What do I believe?" These questions can increase unease and uncertainty.

 

Sometimes these moments increase feelings of depression or anxiety. Maybe you have been struggling for a while and have had thoughts of harming yourself or even suicide in the hopes of easing your pain. Sometimes you may believe the amount of effort it takes to pull yourself out of the rut or hole you find yourself in seems out of reach. Moments like these do not have to be a stopping point, but rather a time to pause for exploration, and growing into your authentic self. Let us partner with you…you don’t have to do it alone. Let us help you discover where you can go from where you are now.

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By the time you have found this website, your life’s journey has most certainly traversed many paths; some good, some problematic and painful. This is something we all have in common. We are hopeful that in coming here you will give yourself permission to invite someone to come alongside you and support you on your journey and that you will find your healing path.

 

We want to assure you that there are answers to the challenges you face. There is hope. While our world is rapidly changing around us, we can be left feeling anxious, stressed, alienated and unsure. The good news is that we can find still find stability in the midst of it all. Our goals are to provide a safe place for you to share your concerns, that you will see light in the midst of the darkness, and that you will experience healing in spite of your deepest hurts.

 

In realizing that no two people are the same and as such, we tailor my services to meet the specific needs of each client. Whether you are struggling with anxiety, depression, self-esteem issues or dignity, worth, or the overwhelming struggles of the world we're living in, we will help you recognize underlying, internal difficulties, fully realize your strengths,  learn new skills and help you reframe your thoughts to see your circumstances in a different, healthier way.

 

Whatever path life has led you on, it would be our honor to partner with you on your journey. We are glad you are here and we look forward to hearing from you.

 

Until then, we hope the information found on these pages will answer some of the questions you may have and provide some help.

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- Stephanie

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